ayurvedic therapy

rejuvenation massage

Using medicated oil the body is first massaged using the feet, and then by hand. Looking for more a deep tissue massage, this treatment tones muscles, restores energy, improve cerculation and agility. Heal & body.

udvarthanam or powder massage

Udvarthanam is a traditional Ayurvedic herbal powder massage performed in a specific upward direction (against the natural flow of body hair) using dry or wet medicated powders. This therapy is primarily used for weight management, detoxification, and improving skin texture

benefits

✅ Breaks down stubborn fat
(especially thighs, hips, belly)
✅ Reduces cellulite by improving
lymphatic drainage
✅ Boosts metabolism by stimulating Agni (digestive fire)
✅ Deep exfoliation removes dead skin cells
✅ Improves skin tone & reduces pigmentation
✅ Minimizes stretch marks & loose skin post-weight loss
✅ Removes Ama (toxins) through skin pores
✅ Reduces water retention (Shotha)
✅ Clears blocked sweat glands
✅ Relieves muscle stiffness & pain
✅ Reduces varicose veins appearance
✅ Enhances oxygen supply to tissues
✅Supports thyroid function (helps hypothyroidism)
✅ Regulates Kapha dosha (reduces sluggishness)
✅ Reduces stress & anxiety (calms Vata)
✅Boosts energy levels
✅Helps in obesity (Sthaulya)
✅ Useful in skin disorders* like psoriasis, eczema
✅Alleviates joint pain(Ama Vata)
✅ Prevents premature aging
✅ Reduces excessive sweating & body odor
✅ Enhances effectiveness of other

Nasyam

Nasyam is a therapeutic procedure in Ayurveda, the traditional system of medicine from India. It involves the administration of herbal oils, medicated powders, or decoctions through the nasal passages to treat various health conditions related to the head, neck, and respiratory system.

Benefits of Nasyam

✅ Treats sinusitis, migraines, and headaches.
✅ Improves voice clarity and relieves throat issues.
✅ Enhances mental clarity and memory.
✅ Alleviates facial paralysis,
stiffness, and neurological disorders.
✅ Helps with allergies, cold, and nasal congestion.

karna purana (ear treatment)

Ear Rejuvenation Therapy

Karnapurna is an Ayurvedic ear oiling therapy where medicated oils are poured into the ears to cleanse, nourish, and treat ear-related disorders

Benefits of Karnapurna

✅Ear Health & Hearing Improvement
✅ Strengthens eardrum and auditory nerves
✅ Helps in tinnitus (ringing in ears), hearing loss, and ear infections
✅ Clears earwax (Karna mala) safely

✅Pain & Inflammation Relief
✅ Reduces earaches, swelling (otitis media/externa)
✅ Soothes Vata-related ear disorders (cracking sounds, dryness)

✅Neurological & Mental Benefits
✅ Calms stress, anxiety, and migraines (connected to ear meridians)
✅ Improves balance (vertigo, Meniere’s disease)

netra tarpana (eye treatment)

the Ayurvedic eye rejuvenation therapy.
A soothing treatment where medicated ghee is pooled around the eyes to nourish and detoxify.

Benefits

✅ Relieves dry eyes, strain, and redness
✅ Improves vision clarity & night vision
✅ Reduces dark circles, puffiness, and wrinkles
✅ Helps with allergies, conjunctivitis, and screen fatigue

shirodhara

Shirodhara – The Ultimate Ayurvedic Mind-Body Rejuvenation Therapy

Shirodhara is a deeply relaxing Ayurvedic therapy where a steady stream of warm oil, milk, or herbal decoction is poured over the forehead (third eye area) for profound relaxation, mental clarity, and nervous system balance

Benefits of Shirodhara

✅ Mental & Emotional Wellness
✅ Reduces stress, anxiety & insomnia (calms the mind)
✅ Helps with depression & emotional trauma
✅ Enhances focus, memory & mental clarity

✅ . Neurological & Hormonal Balance
✅ Regulates serotonin & dopamine (natural mood lifters)
✅ Supports recovery from burnout & chronic fatigue
✅ Relieves migraines, headaches & neuralgia

✅ Physical Rejuvenation
✅ Improves hair growth & scalp health
✅ Reduces eye strain & facial tension
✅ Promotes deep, restorative sleep

✅ . Spiritual & Energetic Benefits
✅ Balances the “Third Eye” (Ajna Chakra)
✅ Deepens meditation & mindfulness

Who Should Avoid Shirodhara?
❌ Severe sinusitis or active cold
❌ Uncontrolled high BP or epilepsy
❌ Recent head injury or open wounds

navarakizhi

Ayurveda’s Rejuvenating Rice Bundle Therapy

specialized Ayurvedic sweat therapy where warm medicated rice bundles are massaged over the body to rejuvenate tissues, relieve pain, and restore strength.

This therapy is part of Panchakarma’s Snehana-Swedana (oleation & fomentation) and is highly effective for muscle wasting, joint disorders, and post-illness recovery
Benefits of Navarakizhi

✅ Muscle & Joint Rejuvenation
✅ Strengthens weak muscles (ideal for post-surgery/paralysis recovery)
✅ Relieves arthritis, back pain & sciatica
✅ Improves flexibility & mobility

✅ Nervous System Repair
✅ Helps in neuropathy, paralysis (Facial palsy, hemiplegia)
✅Calms nerve inflammation (Vata disorders)

✅ Skin & Tissue Healing
✅ Treats dry, flaky skin & eczema
✅ Promotes wound healing & scar reduction

✅ Postpartum & General Debility
✅ Restores strength after childbirth
✅ Speeds recovery from chronic illness or chemotherapy

✅ Anti-Aging & Rejuvenation
✅ Delays muscle aging & improves stamina

Elakizhi

Ayurveda’s Herbal Leaf Bundle Therapy

a deep-penetrating Ayurvedic fomentation therapy where warm herbal leaf bundles are massaged over the body to relieve pain, reduce inflammation, and detoxify muscles.
This therapy is a specialized form of Pinda Sweda, using medicinal leaves to deliver heat + herbal healing simultaneously.

Benefits of Elakizhi

✅ Muscle & Joint Pain Relief
✅ Reduces stiffness in arthritis, spondylosis & frozen shoulder
✅ Eases sciatica, muscle tears & sports injuries

✅ Anti-Inflammatory & Circulation Boost
✅ Powerful relief for swelling (edema) & gout
✅ Breaks down adhesions in chronic pain

✅ Neurological & Vata Disorders
✅ Calms nerve pain (paralysis, neuropathy, Bell’s palsy)
✅ Balances Vata dosha (cracking joints, muscle dryness)

✅ Post-Fracture/Injury Recovery
✅ Speeds healing of ligament tears, post-surgery stiffness

✅ Skin & Metabolic Health
✅ Softens scars & fibrotic tissues
✅ Stimulates fat metabolism (aids weight loss)
Who Should Avoid Elakizhi?
❌ Pregnancy, high fever, or infections
❌ Open wounds, bleeding disorders
❌ Pitta imbalance (excessive body heat/rashes)

pizhichil (Sarvanga Dhara)

The Royal Ayurvedic Oil Bath Therapy

Pizhichil is a luxurious, rejuvenating Ayurvedic treatment where warm medicated oil is poured continuously over the body in rhythmic streams while simultaneous massage is performed
This therapy is one of the most potent Panchakarma treatments, often called the “King of Ayurvedic Therapies” due to its deep restorative effects.

Benefits of Pizhichil

✅ Muscle & Joint Rejuvenation
✅ Relieves chronic arthritis, back pain & rheumatism
✅ Restores flexibility in paralysis, Parkinson’s & post-stroke recovery

✅ Nervous System Repair
✅ Calms anxiety, insomnia & nervous disorders
✅ Strengthens nerves in multiple sclerosis & neuropathy

✅ Detox & Anti-Aging
✅ Flushes deep-seated toxins (Ama) from tissues
✅Rejuvenates skin, reduces wrinkles & improves complexion

✅ Immunity & Vitality Boost
✅ Enhances Ojas (vital energy) for longevity
✅ Revitalizes post-illness weakness or chronic fatigue

✅ Cardiovascular & Circulatory Health
✅ Improves blood circulation & lowers hypertension

thakradhara

Ayurveda’s Cooling Buttermilk Therapy
Thakradhara is a unique Ayurvedic therapy where medicated buttermilk is poured in a continuous stream over the forehead or full body to cool inflammation, heal the gut, and calm the mind.

This therapy is especially beneficial for Pitta disorders (heat-related imbalances) and is a detoxifying, soothing treatment.

✅ Mental & Emotional Balance
✅ Reduces stress, anger, and irritability (Pitta imbalance)
✅ Helps insomnia and anxiety
✅ Calms the mind (supports meditation & clarity)

✅ Skin & Inflammatory Relief
✅ Treats eczema, psoriasis, and acne (heat-related skin issues)
✅ Cools sunburn, rashes, and excessive sweating

✅ Digestive & Gut Healing
✅ Soothes acid reflux, gastritis, and IBS (Pitta-type)
✅ Restores gut microbiome (probiotic benefits)

✅ Neurological & Hormonal Support
✅ Helps in migraine relief (Pitta-related headaches)
✅ Balances hormones (reduces hot flashes & mood swings)

✅ Detoxification & Rejuvenation
✅ Flushes toxins (Ama) through gentle cleansing
✅ Leaves skin glowing & refreshed

kativasti

Ayurveda’s Targeted Lower Back Pain Therapy
Kativasti is a localized Ayurvedic treatment where warm medicated oil is pooled over the lower back to relieve chronic pain, disc problems, and spinal stiffness.
This therapy is part of Uttara Vasti (localized oil pooling) and is highly effective for sciatica, slipped discs, and arthritis.

Benefits of Kativasti
✅ Spinal & Disc Healing
✅ Reduces slipped disc (IVDP) & spondylitis pain
✅ Strengthens lumbar vertebrae

✅ Muscle & Nerve Relief
✅ Eases sciatica, muscle spasms & piriformis syndrome
✅ Calms nerve compression (radiculopathy)

✅ Joint & Mobility Improvement
✅Restores flexibility in ankylosing spondylitis
✅ Helps post-surgery recovery (laminectomy, fusion)

✅ Vata Balance & Rejuvenation
✅Reduces cracking sounds, stiffness (Vata dryness)
✅Nourishes cartilage & synovial fluid

griva vasti

Ayurveda’s Cervical Spine Rejuvenation Therapy

Greeva Vasti (also called Manya Vasti) is a targeted Ayurvedic treatment where a retention pool of warm medicated oil is created around the neck to relieve cervical pain, stiffness, and nerve compression.

Benefits of Greeva Vasti
✅ Cervical Spine & Disc Healing
✅ Reduces cervical spondylosis & disc degeneration
✅ Counters “tech neck” from phone/laptop overuse

✅ Nerve & Muscle Relief
✅ Alleviates pinched nerves (radiculopathy) & tingling
✅ Relieves trapezius stiffness & trigger points

✅ Headache & Neurological Support
✅ Reduces tension headaches & migraine frequency
✅ Improves blood flow to brain (helps brain fog)

✅ Vata Balance & Mobility
✅ Restores neck rotation in torticollis (wry neck)
✅ Lubricates dry cervical joints (Vata imbalance)

Urovasti

Ayurveda’s Chest & Heart Rejuvenation Therapy
Urovasti is a specialized Ayurvedic treatment where a retention pool of warm medicated oil is created on the chest to treat respiratory, cardiac, and muscular disorders in the thoracic region.
his therapy is part of Uttara Vasti (localized oil pooling) and is highly effective for modern lifestyle-related chest and lung

Benefits of Urovasti
✅ Respiratory System Support
✅ Relieves chronic bronchitis, asthma & COPD
✅ Strengthens lung tissue post-COVID recovery

✅ Cardiac & Circulatory Health
✅Improves blood flow in coronary artery issues
✅ Reduces palpitations & stress-induced chest tightness

✅ Muscle & Rib Cage Relief
✅ Heals intercostal muscle strains (side stitches)
✅ Eases costochondritis (rib joint inflammation)

✅ Postural & Structural Benefits
✅ Counters “hunchback” from desk work (thoracic kyphosis)
✅ Relieves nerve compression causing chest-wall pain

Janu vasti

Uttara vasti

Utra Vasti is a specialized Ayurvedic therapeutic procedure involving the administration of medicated oils or decoctions through the urethral or vaginal route. It is primarily used for treating urogenital disorders in both men and women.

Types of Utra Vasti
1. In Men (Mutra Vasti or Uttara Basti)
– Medicated oil or herbal decoction is administered through the urethra to treat conditions like
– Erectile dysfunction
– Premature ejaculation
– Chronic prostatitis
– Urinary tract disorders

2.In Women (Yoni Vasti or Uttara Basti)
– Medicated oils or decoctions are introduced into the vaginal canal to treat
– Infertility
– Menstrual disorders (PCOS, dysmenorrhea)
– Chronic pelvic infections
– Vaginal dryness or laxity

Benefits of Uttara Vasti

✅ Strengthens reproductive organs
✅ Improves hormonal balance
✅ Enhances fertility
✅ Treats chronic infections
✅ Supports urinary health
✅ Boosts fertility (improves sperm/egg quality)
✅ Regulates hormones (PCOS, irregular periods)
✅ Treats chronic infections (UTI, prostatitis, vaginitis)
✅ Strengthens pelvic muscles (helps in postpartum recovery)
✅ Improves sexual health (erectile dysfunction, libido)